 |
| Yoga |
I enjoyed the yoga class which I attended during my lunch break today. I got very good stretches all over my body and the instructor was a lot better than the last one. I’m also beginning to feel more comfortable with using blocks and stretch band. I think yoga complements well with the bootcamp class. It’s relaxing and engages my mind as well.
Total Body Thursdays at KZX bootcamp is always challenging but I actually like it. Yes, apparently, I’m a glutton for punishment. Then again, the challenges build me to be a stronger and better person.
I think it’s amazing how far everyone in the test group has achieved thus far. Each of us has been working very hard towards achieving our goals one day at a time. The encouragement and support from the coaches and one another keep us strong especially when we face obstacles along the way.
No comments:
Post a Comment