Love running! |
I love running in this cool crisp autumn weather! I ran around my usual route and felt more energized to continue the rest of the day. I’m really glad that I can use my lunch hour to take time for myself to work out. I wouldn’t be able to do this year round due to the nature of my job so I wanted to make the most out of this opportunity.
Physical fitness has moved up to my priority list and my friends undoubtedly observed it. I look back from my younger years and never worked out as much as I recently have. I think the most I’ve previously done was three to four times of running during the week. Now it has increased to five to six times a week.
I enjoyed the bootcamp class once again. Sometimes I have a hard time as the levels progress but I still keep trying with the necessary modifications. When I’m surrounded by others who are obviously pushing themselves, I can’t help but push myself hard as well. I can do a little bit of the full body push-ups now. Who knew I’d ever get there?! Life sure is full of surprises and I eventually learn to embrace the challenges wholeheartedly.
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