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| Running along the Washington Monument |
I’ve been consistently running on Tuesday, Wednesday/Thursday, and Friday during the week. I feel lighter and stronger than I ever did in a long while. Of course, there are still days when I feel sluggish but I get through it by routinely packing up my gym clothes and then just doing it. I noticed that I also developed a stronger stamina. When we’re doing the warm-up exercises, I actually like the jump and alternate touches. Wow! It’s amazing how much bootcamp has changed my attitude towards physical fitness.
As the weekend draws near and I review my goals, I’ve been able to fulfill my physical fitness goals this week. I’ve been eating well during the week but haven’t gotten the chance to practice cooking. I have to do it this weekend and also find time to do more home organization. Little changes are better than not having any changes at all.
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