I ran 2.5 miles during lunch today even though my knees and shins were a bit sore from bootcamp class last night. Nonetheless, I always feel much better after working out. I didn’t realize how nice it is to run outdoors during the Fall season. I love how the cold breeze feels against my skin.
The Warrior Workout at Bootcamp was very challenging but it was fun to do with a partner. I love the intensity and creativity incorporated with our exercises. Never a dull moment in bootcamp class! I’m surprised at how many push-up variations I can do and how long I can last on the exercises involving the core area at this point.
I can’t believe that we’re beyond the halfway point of the bootcamp challenge. Every class has been challenging but we all strive to do our best. In a way, we are all warriors!
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| Perfect Fall weather to run outdoors |
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