Day 18: Total Body

         I had a particularly challenging schedule this week due to family reasons.  On top of that, I wasn't able to get out of work on time and there was a lot of traffic today due to rain so I was very stressed out on my way to class.  Nonetheless, I made the effort to get there as soon as possible.  I missed most of the warm-up exercies but pushed harder during the total body workout.  I thought the exercises today were harder than usual but I made it through.  I always have a nice feeling of accomplishment after each class because I know that I challenged myself to do more than before.